I’ve learned that one of the challenges in balancing all of the things that I do in life is maintaining healthy eating habits. It’s so easy to put so many things and people before me – I’m generally last on the to-do list. I love my life and the things that I do because I come so far. As a single-mother, lawyer, student and entrepreneur with an active Christian lifestyle things can get very busy. I’m sure some of you can relate or maybe you’re too busy to even read a blog. LOL!
I’ve been on a personal journey of exploring ways that I can take care of me. I’ve seen many people in my family, neighborhood, comnunity, church, etc plagued with issues such as obesity, diabetes, high blood pressure, high cholestoral, arthritis, strokes, cancer and so much more. I recognize that many of these issues and other issues that we face today can be eliminated by changing our eating habits.
I’ve been exploring with vegan and raw vegan meals. However, this soul food loving sistah have some doubts about this transition. So, I figured why do this alone – we’ve become a generation of bloggers so I’m going to share my vegan detox journey (and emerging lifestyle) with you!!! Please note that I am not big on labels – I believe that we should self-reflect and follow our own unique and individual paths. For some people maybe you will reconsider some of the items you consumer even if you decide against being a vegan or maybe its not your path to be a raw foodist. Whatever your past is let’s be open and let’s learn to listed to our bodies.
With that being stated, I hope that you join me in this journey. If you have been on this journey I hope that you will share your wisdom. For me this blog is part of my diligent detox journaling process
Let’s bring restoration to our lives one bite at a time!!