Think Out the Box When Choosing Your Cereal (Unprocessed Cereal Recipe)
This morning I decided to share a wonderful cereal recipe. I obtained this recipe in the nutrition class for my marathon training session with the Elijah Running Club. This recipe is wonderful, quick to make and you have the liberty of creating it anyway you like it. It takes only a few minutes and its good enough for a breakfast cereal or midday snack. Bonus is that my daughter loves it too!
INGREDIENTS:
Diced honeydew melons
Diced Pineapples
Diced Granny Smith Apples
Sliced Straw berries
Bunch of green grapes
(I’ve also added cantaloupe, blueberries, raspberries, etc in the past)
Lots of Cinnamon
Agave nectar (really just a small amount depending on how much you make)
Walnuts and/or Pecan
Non-Dairy Milk (I use unsweetened vanilla almond milk, but I may try coconut milk this week)
INSTRUCTIONS:
1st – Mix all of the fruits and nuts together in a bowl
2nd – Drizzle a small amount of agave nectar on the top and add a liberal amount of cinnamon
3rd – Mixed all the ingredients together and eat alone or with non-dairy milk
This recipe is delicious! If you buy the fruit already diced this should take you 2-3 minutes to make. Enjoy!!
Posted on March 12, 2012, in detox, food, gluten-free, health, nutrition, raw food, recipes, running, soy-free, Uncategorized, vegan, vegan athletes, vegetarian, weight loss, wellness and tagged agava nectar, cereal, cinnamon, coconut milk, Detox, diet, fruit, Gluten-free, healthy eating, healthy lifestyle, Nutrition, pecan, Raw Food, raw vegan, Uncategorized, unprocessed food, Vegan, vegan recipes, Vegetarian, walnuts, Weight Loss. Bookmark the permalink. 2 Comments.




This is a great Idea I never thought about doing something like this! I think I would want to add granola to it. I am a sucker for mixed fruit
Granola would be great to add to this. I’m trying to control my carbs so I didn’t add granola. In addition, the bowl that I made was enough to last a few days so if you add granola you may want to make only one or two servings so it don;t get soggy. Let me know how you like it.